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The Top Runners

Author Archives: The Top Runners

Bodybuilding Competitions Diet- Diet Plan To Cut Down Fats

Is your bodybuilding competitions just a few weeks away? While you are entering any competitions you are expecting yourself to leave no stone un-turned and do everything that you can to win it. And for a bodybuilding competition your body must be fit, all your extra fats should be gone and you have to gain […]

NordicTrack T 6.5 S Treadmill Review: Affordable & Effective for the money

If you are looking for a easy and affordable way to start exercising and build your muscles, this NordicTrack T 6.5 S Treadmill is the best cardio equipment you can find. The device is designed with lots of professionalism to ensure it gets you the required results within a very short time. This machine has a […]

Best Adjustable Dumbbells Ultimate Buyer’s Guide For Your Home Gym

Why do people refer to some dumbbells as regular and to some others as adjustable? Regular dumbbells are common in the typical gyms or fitness centers and come in two shapes, hex and pro (circular). The weight of regular dumbbells ranges between 1 pound and 150 pounds on each dumbbell. And most importantly, you cannot […]

Proform – The Official Boston Marathon Treadmill 4.0 Review

Everyone wants to be fit. In these contemporary times, everyone is conscious about their health, the way they look and what they put in their bodies. The problem is that through the busy schedules it ‘s hard to find enough time to hit the gym. An excellent way to ensure that you are still getting […]

Scooting: How To Lose 400 Kilocals To Stay Fit and Healthy

Staying fit needs an insane amount of time. In fact, there’s not enough time in your day crunching benches and pulling the planks. From getting the kids to school, driving to work, getting the kids at home, doing the shopping, cooking dinner, you feel stretched to the limit. You are not alone. Your daily life […]

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