The management of a sports club is not a simple task, there are many elements that must be monitored for the club to function optimally and members feel that it is worth investing in being part of that community. However, there are currently different software to manage sports clubs that facilitate the administration of the […]

In 2018, fitness is now a global phenomenon. The entire world is more fitness freak now than ever before and everyone is moving towards a fitter version of themselves. With most of us having a sedentary lifestyle and desk jobs at work, even half an hour of activity in a day becomes extremely important. People […]

There are immense benefits of being a fitness freak.  Running is one of the best ways of keeping yourself fit and energetic. You gain good health and improve the chances of life longevity. How will you react if you know that running can help you in reducing your financial costs towards insurance policies as well? […]

Mobile app is the best way to control and encourage your sports practice. Every day more people are interested in leading a healthy life and take care of their body. In the current situation, smartphones play an essential role in day-to-day life, being able to use best health and fitness apps as an aid in […]

Having a treadmill at home gives you a convenient way to get in a workout, even if you cannot perform in the gym. There are dozens of manufacturers of treadmill at home, each with many model lines. Two popular brands are NordicTrack vs Proform, some striking similarities but significant differences of sport. NordicTrack vs Proform […]