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The Best Ironmaster Adjustable Dumbbells

August 14, 2017 By The Top Runners

Ironmaster adjustable dumbbells solve two problems. The first is the need to have multiples that allow you to change the weights you are working with as you intensify your exercises. This saves you a lot of space especially if you do not have a huge area to work with. Adjustable dumbbells also save you on […]

Filed Under: Dumbbell

Easy And Effective Dumbbell Workout for Bigger Biceps

July 16, 2017 By The Top Runners

Dumbbell Arm Workout Routine

Are you a rule-breaker? If so, these exercises will strike all your sweet spots. A bit more the type to walk the straight and narrow? You may believe cheating on a workout is just cheating your muscles of the very best possible stimulus, however there are times when cheating can do a man really good. […]

Filed Under: Dumbbell

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The Top Runners is designed for educational and informational purposes only, the content herein should not be mistaken for professional health advice. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. If you have a medical problem you should seek advice from a doctor and other health care professional before making changes to your diet or taking supplements that may interfere with medications.

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